SatyamSatyam

Purnamadhah Purnamidham

ॐ पूर्णमदः पूर्णमिदं पूर्णात् पूर्णमुदच्यते

Dedicated to Om · 1 verse · Sanatana Shastras

About this stotra

What a beautiful verse - profound depths packed into just six words. While cryptic at first glance, when unravelled it has the power to dissolve the seeker into itself. Its significance runs so deep that someone once declared, "Let all the Upanishads disappear from the face of the earth - I don't mind so long as this one verse remains."
The mantra centres around the word Pūrṇam - a beautiful Sanskrit term meaning 'fullness' or 'wholeness' that represents the infinite nature of Brahman (the Supreme Reality). It then explores the relationship between this complete, perfect wholeness and the manifest universe.
First, let us orient ourselves with the proper understanding of some key terms. Brahman is the ultimate Reality described in the Upanishads as the infinite, eternal, unchanging substratum of all existence. It is the source of all creation, transcending time, space, and paradoxically, even causation. Its nature is pointed to as non-dual, formless, limitless, Consiousness, Being. As the Taittirīya Upaniṣad (2.1.1) declares, "Satyam jnānam anantam Brahma"
Satyam - Refers to Truth, but not just any truth - it points to that which is absolutely real, unchanging, and eternal. The Upanishads often distinguish between what is relatively real (mithya) and what is absolutely real (Satyam). To understand this, consider a clay pot: If you were asked to keep the pot with you but not the clay, what would you have? Nothing. What is 'pot' then? It is a name and a form. But not just that, since it clearly has an existence and serves a purpose. ‘Pot’ therefore, is only seemingly real, yet not unreal. It is ‘mithya.’ What is 'clay' then? It is the substance, the reality of the pot, but is it Satyam? No, since it has form, it is further reducible, and ‘clay’ is just a name given to a collection of minerals. Give me the minerals and keep the clay. You would have nothing. Here, clay becomes mithya and minerals become its reality. Again, mineral is mithya since it is merely a name given to a collection of molecules, which in turn have an underlying reality. While this regression might seem to continue ad infinitum, we cannot deny that there must be an ultimate, irreducible foundation to all these apparent names and forms, because the alternative—nothingness—contradicts our actual experience. Our experience itself confirms existence, not non-existence. It is this eternal reality—one that transcends all names and forms while simultaneously being their essence and support—that is referred to as Satyam.
Jnānam - While commonly translated as "knowledge," this term points to something far more fundamental than our ordinary understanding of knowledge as information about objects. Jnānam refers to pure consciousness or awareness itself. It has two essential aspects:
First, it is the foundational principle that makes all knowing possible. When you say "I am aware of the tree" or "I am aware of my thought," Jnānam is that which enables such awareness in the first place—the light that illuminates all objects of perception and thought.
Second, Jnānam is self-luminous. Consider if someone asked you, "Are you aware right now?" There is often a brief pause, and then you respond, "Yes." In that pause, you directly experience awareness of awareness itself. More precisely, Awareness becomes aware of itself without requiring another source of illumination. This self-revealing nature is what is meant by "self-luminous."
This absolute consciousness that knows itself by its own light and brings to light all objects of consciousness (thoughts, sensations and perceptions) is what the Upanishads refer to as Jnānam—one of the essential qualities of Brahman.
Anantam - Literally means "without end" or "limitless," but carries deeper implications. Something can be limited in three ways: by space (it exists here but not there), by time (it exists now but not then), or by objects (it is this but not that). Anantam indicates the complete absence of all these limitations. Being formless, it is not bound by space. Being timeless, it is eternal - not in the sense of everlasting duration, but as the ever-present "now" that transcends temporality. It is free from any object-based limitations. It is absolute fullness or completeness, with no lack whatsover - Pūrṇam.
Together, these three words describe Brahman - the ultimate Reality - as that which is absolutely real (Satyam), self-luminous consciousness (Jnānam), and completely unlimited (Anantam). Each word reinforces and complements the others, creating a complete description of what is ultimately indescribable.
The term Pūrṇam refers to this Reality Brahman because it embodies wholeness, completeness, and perfection, qualities intrinsic to Brahman. Thus, the words Pūrṇam and Brahman refer to the same reality in the description that follows.
Pūrṇam adaḥ - "Wholeness is That (adaḥ)": Points to the Supreme Reality, Brahman.
Pūrṇam idaṃ- "Wholeness is This - (idaṃ)": The same Pūrṇam or Wholeness is also this manifest universe, all that is experienced, the entire play of existence.
When the verse says ‘Pūrṇamadaḥ Pūrṇamidaṃ’, while it might be translated literally to ‘That is Wholeness, This is Wholeness’, we gain a deeper understanding by reading it as ‘Wholeness is That, Wholeness is This.’ This distinction is crucial. When we say ‘That is Wholeness’ we inadvertently give primary existence to ‘That’, (whatever ‘That’ may be) while making ‘Wholeness’ merely its attribute. This creates a logical contradiction since wholeness, by definition, encompasses everything - nothing can exist outside of it. However, when we begin with ‘Wholeness’ and say ‘Wholeness is That and Wholeness is This’, we recognise that wholeness alone exists, manifesting as both ‘That’ and ‘This’, regardless of what these pronouns represent.
Think of it in the context of the ocean. There's a subtle but important difference between saying ‘The wave is water’ versus ‘Water is the wave’. The first statement subtly implies that the wave exists as a separate entity made of water. But in reality, there is no independent ‘wave’ – it is simply water in motion. The second statement more accurately conveys that water, the only substance present, appears in the form we call a wave.
The verse opens by declaring that wholeness manifests as both adaḥ (That) and idaṃ (This). Adaḥ refers to that Supreme Reality which is the substratum of everything. Idaṃ refers to ‘everything’ or the manifested universe. While wholeness by its very nature encompasses everything, the verse deliberately emphasises its presence in both ‘That’ and ‘This.’ Such emphasis becomes meaningful precisely because we typically perceive ‘That’ and ‘This’ as completely separate realities. For spiritual seekers, the greatest challenge lies in bridging what appears to be an unbridgeable gap between the formless, limitless supreme Reality and their personal experience - the limited 'Me' and the world they perceive. Though all scriptures and sages consistently teach that the supreme Reality itself appears as everything we experience, including our seemingly limited individual selves, this profound truth rarely becomes our constant lived experience. Despite intellectual understanding, or even glimpses of Reality, the sense of being a separate self relating to an independent world stubbornly persists.
This seemingly unbreakable duality is what the verse aims to dissolve with its revolutionary declaration: ‘Pūrṇamadaḥ Pūrṇamidaṃ’ - Wholeness is That supreme Reality and Wholeness is all This which is experienced. This essential non-dual truth is explored in depth throughout the remainder of the text.
Pūrṇāt pūrṇam udacyate - "From That Wholeness (adaḥ Pūrṇam), This Wholeness (idaṃ Pūrṇam) comes forth." But are there two separate Wholenesses? No. What is indicated is that from the limitless Brahman (the material and efficient cause), emerges the entire universe of known and knowable objects (the effect). All manifestation emerges from and IS Brahman alone - any apparent duality is just that, apparent. But even so, how can form emerge from the formless? What kind of transformation could the limitless, formless reality possibly undergo to produce the world of forms?
Vedanta addresses this through illuminating metaphors. Consider a gold necklace. There isn't a separate entity called 'gold necklace' that emerges from another substance called 'gold.' Rather, gold itself appears as the necklace while undergoing no essential change. Or, consider how cotton is woven into a cloth. Are there two things, cotton and cloth? No, the cloth IS cotton. Similarly, Pūrṇam, the limitless formless Reality, without itself undergoing any intrinsic transformation, manifests as the universe, just as gold ornaments appear without gold itself changing.
Pūrṇasya pūrṇamādāya pūrṇamevāvaśiṣyate - "When Wholeness is taken from Wholeness (or added to Wholeness), Wholeness alone remains." This reveals that when manifestation appears to emerge from Brahman or dissolves back into it, nothing is actually added to or subtracted from the original completeness. Any apparent addition or subtraction is merely an appearance. Think of a clay pot - remove the ‘pot’ form, what remains? Clay. Mould the clay into a new pot or bowl - still just clay. Nothing is lost or gained; clay merely assumes different forms. Similarly, with a gold necklace - ‘reduce’ it to gold by removing the ‘necklace’ form, what remains? Gold. Mould it back into a necklace - still just gold.
No addition to or subtraction from wholeness can affect wholeness, for nothing can be added to or taken from absolute fullness. The illusion occurs when we overlook the true nature of forms. All forms of manifestation, from the subtlest thoughts and emotions to the grossest material objects, from individual beings to entire universes - are mithya, having only an apparent reality that depends entirely on their substrate. If someone says "Keep the pot but give me the clay," what remains? Nothing - and yet the pot isn't nothing, as it serves a practical purpose. This is the peculiar nature of all creation - mithya.
In this manner, all forms, beings, and experiences arise from the ultimate Reality Brahman, in Brahman, as an expression of Brahman. How then is it possible to take away anything from Brahman, since Brahman is all that IS? That is what this verse conveys.
A deeper contemplation is necessary
While all of the above might make sense intellectually, there remains a gap between understanding and our lived experience. If all manifestation is indeed Pūrṇam - absolute wholeness, complete and lacking nothing - shouldn't this be our constant experience? And if all forms are apparent appearances of the Wholeness that I am, why do I still feel separate from everything and everyone else? These questions invite us to move beyond intellectual grasp into direct investigation.
The operating model for most of us is that 'I' am this body-mind, born into and aware of a world of matter, and will die one day, leaving this world behind. We could say that our total field of experience consists of the world, body and mind.
The World: What we call ‘world’ is, in essence, purely perceptual - it consists of sights, sounds, smells, tastes, and touches received through our sense organs and processed in the pitch-dark recesses of the brain, which then constructs an inferential image of reality. We never experience a world directly, not even a brain for that matter. We only experience our perceptions. Can we ever find a world that is independent of perception? How would it appear to us? Any notion of a world is only known as a perception. Even a scientific instrument such as a telescope that reveals the presence of a star, is also known through perception alone. Both the telescope and the star are visual inputs, and therefore within the perceptual bubble so to speak. There is just no way to prove the existence of a world beyond perception.
At this juncture an important observation needs to be made, one that is often overlooked: I am AWARE or CONSCIOUS of these perceptions. The sight of a tree or the smell of coffee is known to me. Therefore 'I' the subject am aware of all perceptions. I am not the world.
The Body: Once we drop all preconceived ideas and images of the body, what we call ‘body,’ upon careful observation, reveals itself as merely a collection of intermittent sensations that surface only when relevant - notice how we become aware of our head only when experiencing discomfort like a headache. Even what we consider most tangible about our body, such as the visual perception of our hands and legs, is ultimately just another mental image. These sensations and mental images themselves are objects of my awareness. It is no coincidence that we say ‘my body.’ Therefore 'I' the subject am aware of all sensations. I am not the body.
The Mind: What is the mind? The ‘mind,’ stripped to its basics, is simply the flow of thoughts. There is no such thing called a mind, just as there isn't a river other than the flow of water. And a thought does not know itself. A thought is not aware. Can a thought see, hear or know anything? Thoughts are mental phenomena that arise, exist and dissipate in Awareness. They require an aware presence to be known or experienced. I am not only aware of my thoughts, but I am aware when I have no thoughts too. It is the same thing with feelings. I am aware that I am restless, that I am sad, that I am happy. Therefore 'I' the subject am aware of all thoughts and feelings. I am not them. I am not the mind.
The Ego: Could it be that this 'I' refers to a person? After all, I have a name, a personal history, and a mental image of myself that feels separate from others. Yet when we we genuinely look for this sense of a separate being, something remarkable happens. All we find are thoughts, images, and feelings, mostly associated to an image of this physical body—nothing substantial or lasting. This seemingly solid self proves surprisingly elusive, even non-existent upon careful examination.
That explains why this ego (an imagined separate self) changes constantly. The thoughts, feelings, and self-image I had as a 5-year-old are completely different from those at age 10, or 20, and those in turn are different from my current thoughts and feelings. Even within a single day, this 'I' shifts dramatically depending on who I am interacting with. This constant flux occurs precisely because the ego is merely a collection of changing thoughts and feelings, not a real entity.
Yet through all these changes, there is an unchanging continuity of awareness that knows all these experiences. This awareness, this knowing presence, remains constant while everything else changes. 'I' therefore doesn't refer to the ego either.
We thus come to see our fundamental assumption that 'I' the body-mind am aware of the world has been wrong all along. It is 'I,' Aware Being, that is aware of the body-mind-world.
We can summarise our observations thus far:
There is a field of Experience that can be distilled into a) perceptions, b) sensations, and c) thoughts. This complete spectrum of experiential phenomena is what the verse collectively refers to as ‘idaṃ’ (This).
And crucially, there is an Aware Presence or Being, (which we call 'I') that is aware of, conscious of all Experience.
Let us dive deeper into both of these, starting with the nature of this 'I' that is conscious of Experience.
The nature of 'I' the Experiencer
How do we come to know the nature of this Aware Presence, 'I', which is beyond all means of knowledge - beyond thought, sensation, and perception? We cannot think, feel, or perceive it directly. Attempting to grasp it through thought would be like a character in a movie trying to know the nature of the screen! Yet there is an opening - this aware presence is our very nature. It is the light by which our entire field of experience is known.
When we close our eyes and relax our attention from its habitual pull towards objects of experience, simply by being, this aware presence naturally comes into recognition. A useful aid is to imagine earnestly, that the ability to see, hear, and even think has been suspended. Or, you could imagine that you were born blind and deaf. For some, asking questions such as 'Am I aware of my experience right now?' or 'What is it that is aware of experience?' or 'What happens when thinking ends?' can put us in touch with this aware presence in the background. The key is to simply ask the question and pause. In that pause, the shift is recognised - a shift from the foreground of experience to the underlying awareness that is ever-present in the background. A vast openness is felt - some may experience it as an emptiness, devoid of all qualities. Words cannot describe it, yet it is unmistakably, directly recognized. Sink deeply into this aware presence—God's Being.
Thoughts and bodily sensations may arise; this is natural. Notice how they appear and disappear, while the awareness in which they arise remains unchanging. Is this aware presence itself a thought? In other words, do you have to keep thinking to experience it? Is it a sensation? (Let the results of these subtle questions be experienced, not thought about.) It is that which is aware of thoughts and sensations. Though it is not a thought, sensation, or perception, it is intimately known. It is self-aware. It is Awareness (Consciousness) itself.
As we sink deeper into this Aware Presence, its nature becomes clearer: It exists but has no form. Without form, can it have any boundaries? Notice that it is limitless. It is unchanging - there is no notion of time in it whatsoever. Can you touch it? Can you destroy it? This aware presence also has an inherent harmony and peace about it, completely free from any sense of lack or want - a perfect wholeness (Pūrṇam). In this boundless stillness, we discover our true nature—ever-present, luminous consciousness that witnesses but remains untouched by all that arises within it.
This immutable, ever-present Being, which is self-aware and illumines all experience, whose very nature is completeness and peace, is what Vedanta terms Satchitananda - This term encapsulates three aspects: Sat (immutable Being or Truth or Reality); Chit (Self-Aware Consciousness); Ananda (Peace, Wholeness). This is the nature of the Experiencer. This is who I AM.
The Nature of Experience
Now let us turn our attention to all that is experienced - Perceptions, Sensations and Thoughts. To understand their true nature, we must go beyond mere thinking and conceptualisation. Even words like ‘Perception’ and ‘Thought’ are just pointers, labels that describe but cannot capture the actual experience they point to. Instead, let us turn our attention inward to rest as awareness itself - the aware presence that we are. From that vantage point, it is evident that all perceptions, sensations, thoughts and feelings appear in, and are known by, this Awareness whose nature we discovered to be formless, limitless being, that is self-knowing. Since these objects of experience appear within this Aware Being, and since we found its nature to be formless and limitless, can they be anything other than the Aware Being itself? Let's explore this more deeply through direct experience.
Situated as Aware-Being, let us bring up a thought - say, the memory of your childhood home. Now let us examine this thought carefully: What exactly is present in our experience? There seems to be an image and the awareness of it. But can we ever experience this image separate from our awareness of it? If we try to separate the image from the awareness of it, we find it is impossible. The image does not exist first and then becomes known; its very existence is its being known. The thought or image is simply how awareness manifests in that moment. Just as wetness has no existence separate from water, what we call 'thought' has no existence separate from awareness. Let this be experienced, not intellectualised. All there is to a thought is Knowing. Not the knowing ‘of it.’ Awareness IS the thought; Wholeness is This. Pūrṇam idaṃ.
We can extend this investigation to sensations - like the feeling of warmth or sensing a pulsation. While the pulsating sensation is known by Consciousness (Awareness), what actually exists there? If we stay with the sensation without even labelling it as ‘sensation,’ and without overlaying thought, we discover that there is only ‘knowing.’ We cannot extract this sensation and place it on a table for examination. The sensation and its knowing are inseparable - in fact, they are the same.
Even with perceptions - like seeing a tree or anything else - if we stick with the physical model, what is actually seen is light, processed as electrical signals in the brain's perpetually dark interior and generated as an image, which neural activity then labels as ‘tree.’ If our vision were fine-tuned significantly, we would see images of electrons and protons floating in vast emptiness. Refine our vision further and these particles become formless waves of energy, invisible to perception - the solid world with its trees would vanish instantly. But no matter the point of view, we never truly see or experience objects - merely appearances in Consciousness, which are known by Consciousness. But ‘Appearance’ itself is just another concept, a thought. When we observe experience without any thought narrative, when we observe it so closely that we become the experience itself—where the concepts of knower and known disappear—all there is, is Knowing or Consciousness—not the knowing ‘of any thing.’
Thus, objects of experience are not entities unto themselves which appear and disappear in Awareness - they are the ACTIVITY of the Aware Presence or Consciousness, just as the ripples and currents in a river are simply the activity of water.
The dream state offers a perfect illustration of this truth. When examining our dreams closely, we find that the dream character, the fiery dream tiger, the thoughts that the dream character thinks, and even the apparent substance of the entire dream world - all of these are nothing but the consciousness of the dreamer in bed. More precisely, it isn't that there exists a separate entity called 'dream' made of the dreamer's thoughts. Rather, the ACTIVITY of the dreamer's consciousness itself appears AS the dream world. Similarly, every object of experience is nothing but the ACTIVITY of Consciousness, appearing AS that Experience to Itself. There is none other. The reality of any object of experience, be it a thought, perception or sensation, is only Consciousness. Said in another way, in Reality there are no objects of experience!
It is this profound truth that the Bhagavad Gita proclaims in chapter 2, verse 16: "nāsato vidyate bhāvo nābhāvo vidyate sataḥ" - "The unreal has no existence; the real never ceases to be." This timeless teaching confirms our understanding that objects of experience have no independent reality, while Brahman, as pure Consciousness, is the only absolute reality. It is important to note that this does not negate the illusive appearance of these objects of experience as the world of manifestation. All manifestation is only apparent—crucially, it has no independent existence of its own. Brahman alone exists as the substratum of all apparent manifestation, pervading everything while remaining unbound by it. This is exactly what Krishna reveals later in chapter 9, verse 4: "mayā tatam idaṁ sarvaṁ jagad avyakta-mūrtinā" – "All this universe is pervaded by Me in My unmanifest form." This sacred verse reveals the paradoxical nature of Brahman, which constitutes the very fabric of existence while remaining formless and transcendent.
The Yoga Vasishtha, that treasury of supreme knowledge, affirms: "Brahman which is without beginning or end and which is the seed of the universe, becoming differentiated, is Jīva; subjecting itself to the idea of separateness, it becomes Ahaṃkāra; with Manana (contemplation), it becomes Manas; with the certainty of intelligence, it becomes Buddhi; then it becomes the five objects (sound, etc.), through Indriyas (the organs). With the thought of the body, it becomes the body itself; with the thought of a vessel, it becomes the vessel itself." (section 6, part 5).
This understanding resonates throughout ancient wisdom. The Chandogya Upanishad (3.14.1) declares: "Sarvam Khalvidaṃ Brahma" - "Indeed, all this is Brahman."
This supreme Reality, referred to as ‘adaḥ’ (That), itself manifests as ‘idaṃ’ (This).
The Unity of Experiencer and Experience
Through these investigations, it is our direct experience that the reality of both the Experiencer and the Experienced is one and the same. There is no separate experiencer inside, that experiences a world outside. Contrary to our strongly held beliefs in duality, there is only the non-dual Reality whose nature is Being, Consciousness, and limitless Wholeness (Pūrṇam). This Reality alone exists, appearing as both the knowing presence (That - adaḥ) and all that is known (This - idaṃ). As we have seen earlier, the scriptures describe this supreme Reality, Brahman as "Satyam Jnānam Anantam Brahma": Being (Existence), Knowledge (Consciousness), Infinite is Brahman.
Notice that what we discovered about our true nature as Sat Chit Ānanda has close parallels to the description of the supreme Reality, Brahman. What we experienced as Sat (immutable Being) is what scriptures call Satyam; what we found as Chit (Self-aware Consciousness) is what they term Jnānam; and what we experienced as Ānanda (limitless Wholeness) is what they declare as Anantam. These characteristics that we discovered experientially are what scriptures ascribe to Brahman. This is no coincidence. What we experienced as our true nature (Ātman) through direct investigation is none other than what scriptures refer to as the supreme Reality (Brahman).
As declared in the Upanishads: "Ayam Ātmā Brahma" - This Ātman is Brahman. The great sage Sri Ramana Maharshi echoed this by saying ‘Existence, Experience and I are one.’
Duality is only imagined, never experienced
The illusion of duality happens when Reality, in order to bring forth this display of multiplicity, seems to veil itself and manifests as a universe of forms and beings, seemingly localising itself as individual points of consciousness. This apparent contraction or identification is what the scriptures call "māyā" or "avidyā" - not a real limitation but a power of self-forgetting, ignoring or overlooking its own reality. But as a by-product of this self-veiling, Reality overlooks its inherent nature of peace and completeness. This is why as apparent individuals, we do not feel this wholeness at all times. We call this absence of wholeness, ‘suffering’. And that is precisely why all our actions are driven by a deep longing for this wholeness - seeking it endlessly in objects, people and circumstances, when all along it is simply Reality calling itself back to its true nature.
And yet we all have moments when this apparent duality dissolves and we experience our inherent wholeness. When we suddenly encounter vast natural scenery, we feel the joy of beauty. What we call ‘beauty’ is our inherent nature being felt in that thought-free, timeless experience when the duality of perceiver and perceived falls away. Similarly, ‘Love’ is our inherent nature that shines when the sense of separation between self and other dissolves. Beauty and Love are both words that point to the wholeness that we are. This wholeness is seemingly veiled when Reality clothes itself in Experience to create the illusion of a subject inside and a world outside.
The ancient texts explain this great illusion - how the one divine Reality manifests as the many. The Vedas speak of Oṃ, the primordial vibration through which Brahman expresses itself in creation. The Spanda Karika further elaborates on this creative pulse - describing an apparent throb or vibration (spanda) in consciousness, through which the unchanging Reality appears to manifest as the experiencer (subjective mind) and the experienced (objective world). When this apparent movement subsides, the subject-object distinction dissolves, and Only Pūrṇam - Wholeness remains. The Ribhu Gita verses (16.17 & 19) explain this beautifully:
Son! though mind, itself, due to lack of inquiry,
appears as the illusory world and such,
If the mind-form is firmly inquired into,
It will be realised as the great Consciousness.
If the mind (Consciousness) is with movement,
the great world, individuals and the Supreme seem to appear;
But if the mind (Consciousness) itself is motionless,
the blemishless Knowledge that is the Supreme, shines.
The Dance of Reality
It is important to understand that the realisation of our true nature does not make the appearance of duality disappear. Just as knowing a mirage to be an illusion does not make it vanish - we still see the shimmering appearance, but we no longer mistake it for water or attempt to drink from it. Similarly, recognising our true nature as limitless Reality doesn't eliminate the appearance of a finite being in a world of objects. While this recognition itself can be instantaneous in some cases, like suddenly seeing through an optical illusion, the falling away of old patterns happens gradually in most cases, as we stop watering the roots of our imagined separateness. As a result, this seemingly persistent illusion begins to wither and eventually dies, even as we continue to function within the appearance of separation. The gradual nature of this process is not surprising, given that from early childhood, there has been a deep conditioning that "I am this body, this person, separate from others." This creates what appears to be solid and undeniable - the experience of being a finite entity in a vast world. This identification runs deep - it is not just mental concepts but has become woven into the very fabric of bodily sensations, emotional responses, and perceptual habits. This is why even after the clear recognition of our true nature, it takes time for these deeply ingrained patterns to gradually unwind and dissolve.
The dream continues, but with the clear recognition that all of it - the dreamer, the dream characters, and the dream world - is one Reality playing all parts. This understanding naturally dissolves the barriers that create suffering and brings forth an increasing sense of love and harmony, as the apparent separation that breeds fear and conflict is seen through.
The wisdom conveyed through the sacred mantra "Om Pūrṇamadaḥ Pūrṇamidaṃ" is not merely philosophical - it is an invitation to recognise what is already and always the case. Through sustained investigation and understanding, the habitual identification with limitation naturally relaxes, revealing what was never truly hidden - the one Reality, complete and whole, appearing as everything while remaining forever unchanged.

Purnamadhah Purnamidham lyrics and meaning

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Verse 1

Purnamadhah Purnamidham – Verse 1

ॐ पूर्णमदः पूर्णमिदं पूर्णात् पूर्णमुदच्यते
पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते
ॐ शान्तिः शान्तिः शान्तिः

oṃ pūrṇamadaḥ pūrṇamidaṃ pūrṇāt pūrṇamudacyate
pūrṇasya pūrṇamādāya pūrṇamevāvaśiṣyate
oṃ śāntiḥ śāntiḥ śāntiḥ

Om. Wholeness is That, Wholeness is This. From the Whole, the Whole comes forth.
Removing the Whole from the Whole, the Whole remains.
Om, peace, peace, peace.

Word by word
ॐ (oṃ)
Om
पूर्णमदः (pūrṇamadaḥ)
Wholeness is That (pūrṇa:wholeness | adaḥ:that)
पूर्णमिदं (pūrṇamidaṃ)
Wholeness is This (pūrṇa:wholeness | idam:this)
पूर्णात् (pūrṇāt)
from the Whole
पूर्णमुदच्यते (pūrṇamudacyate)
the Whole comes forth (pūrṇa:whole | udacyate:comes forth)
पूर्णस्य (pūrṇasya)
of the Whole
पूर्णमादाय (pūrṇamādāya)
removing the Whole (pūrṇa:whole | ādāya:removing)
पूर्णमेव (pūrṇameva)
the Whole alone (pūrṇa:whole | eva:alone, verily, indeed)
अवशिष्यते (avaśiṣyate)
remains
ॐ (oṃ)
Om
शान्तिः (śāntiḥ)
peace
शान्तिः (śāntiḥ)
peace
शान्तिः (śāntiḥ)
peace
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Purnamadhah Purnamidham
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