SatyamSatyam

Pratah Smaranam

प्रातः स्मरामि हृदि संस्फुरदात्मतत्त्वं

Dedicated to Om · 4 verses · Sanatana Shastras

About this stotra

Pratah Smaranam is a prayer composed by Sri Adi Shankaracharya consisting of three stanzas in which the mind (manas) speech (vak), and body (kaya) of the individual are sought to be dedicated to the supreme Spirit. The first thoughts, words and actions of everyday exert a great influence on the life of the individual. If they are consecrated and made divine, they will pave the way for spiritual illumination. The prayer at dawn is profoundly significant in that the dawn is the outer symbol of the inner awakening.
Prātah Smaranam
Prātah Smaranam Mantra consists of three verses where the first verse does jeevatma Paramatma aikyam, the second verse deals with the knowledge of Advaita, and the third verse negates anatma (body, mind, world). Therefore, with the knowledge of the second verse, joining the first verse and third verse we get Aham Brahma Asmi siddhi, I AM BRAHMAN knowledge.
Chanting Pratah Smaranam Mantra at the dawn by contemplating its meaning is deeply significant. When the first thoughts, words, and actions of the day are divinized and consecrated they will have a greater influence on the individual’s life and will pay the way for Spiritual progress.
Prathah Smaranam verse lyrics and meaning
Often there are two important principles used in Vedantic scriptures to recognize the Atma. Sri Shankaracharya uses this principle in this Pratah Smaranam mantra.
1) I am different from whatever I experience – whatever I experience is an object and I am the subject which is different from the object.
2) Every experienced attribute belongs to the experienced object and not to the experiencer, the subject.
Keep these principles in mind to better understand the mantra meanings below.
Pratah Smaran – Verse 1
prātaḥ smarāmi hṛdi saṃsphuradātmatattvaṃ
sachchitsukhaṃ paramahaṃsagatiṃ turīyam ।
yatsvapnajāgarasuṣuptamavaiti nityaṃ
tadbrahma niṣkalamahaṃ na cha bhūtasaṅghaḥ ॥ 1 ॥
At dawn I remember my true nature, shining brilliantly in the heart, which is the very existence, consciousness, and happiness called Turiyaam, the fourth state which witnesses the other three states of dream, waking, and deep sleep. I am that Brahman who is limitless and divisionless and not a cluster of elements.
Here the nature of Atma is revealed as per the Upanishad scriptures. In this Pratah Smaranam mantra, Atma is explained as the witness consciousness which is always available in the mind as the experiencer of the three states (waker, dream, deep sleep) called avasthaathraya sakshi. From its own standpoint, Atma is called Tureeyam, which is limitless, division-less (Niskalam Brahman) Consciousness.
Prātaḥ smarāmi hṛdi saṃsphuradātmatattvaṃ – In the Morning, I meditate on myself, the pure Atma, which shines in my mind.
Sachchitsukhaṃ paramahaṃsagatiṃ turīyam – This Atma, which is I myself is of the nature of Consciousness, the very Existence and Happiness, and which is beyond time and space is called ‘Tureeyam’, the fourth state. Knowing this ‘Turieeyaam’ Atma happens to be a goal of all Paramahamsa sanyasis.
‘Yatsvapnajāgarasuṣuptim avaiti nityaṁ –I am the consciousness principle different from body and mind and which is always witnessing the three states of experiences, Jagrat, Swapna and the deep sleep states regularly.
Tatbrahma niṣkalamahaṁ na tu bhūtasaṁgha: I am not the body-mind made of the 5 elements; I am not this bhouthica prapanja which is an object of my experience. I am that Brahman, the infinite, and nishkalam, the division-less one.
So, to consolidate, I am the atma-thatwam, which is ever-experienced, division-less, and infinite. Which is different from body, and mind, and is the witness of all the avasthaas, and is satchitanantha ananda, which is called the Turiyaam, the fourth. This atma, is my higher nature. I meditate on this Atma as myself in the morning.
Pratah Smaran – Verse 2
pratarbhajami manasaṃ vachasamagamyaṃ
vacho vibhanti nikhila yadanugraheṇa ।
yannetineti vachanairnigama avochuḥ
taṃ devadevamajamachyutamehuragryam ॥ 2 ॥
At dawn, I sing and praise my consciousness, which cannot be accessed by mind and speech, but by the grace of which all thoughts and words shine. By negating the attributes that do not belong to me through the words `not this’, `not this, I get myself revealed as the subject I, the Consciousness. This Consciousness who is God of gods is unborn, unchanging, and is the cause of everything.
Pratarbhajami manasaṃ vachasamagamyaṃ – In the Morning, I sing and praise the Atma, myself which is not an object of knowledge. Then how do we realize or recognize this atma? Shankaracharya says manasaṃ vachasamagamyaṃ – Manas stands for mind and sense organs and vachas stands for written and spoken words. Atma is agamyam, meaning inaccessible. Atma is unobjectifiable, unreachable for Manas and Vachas, Atma is never an object of knowledge and is not experienceable as an object through a specific experience, but it is ever experienced as the subject, in and through all the specific experiences.
Vacho vibhanti nikhila yadanugraheṇa – All the words, thoughts, and objects are experienced because of what yadh anugrahenna– the ever-experienced subject alone.
Yam nethi nethi vachanair nigamaah avochuḥ – nigamaah means Veda. Nethi Nethi vachanair means do you know. As per Veda, we talk about any attribute because we know, as it is known, it belongs to a known object. Therefore, it does not belong to Me the Consciousness. If it is a known attribute, it belongs to the known mind. I, the knower, Atma am ever free from sorrow, emotion, and depression. I am ever free Brahman, free from all limitations.
That means the attributes of the object have been thrown on I-the-subject. Vedanta is only asking us to remove the attributes from the subject, I. Vedanta doesn’t reveal the I. Vedanta asks us only to negate the attributes as they all do not belong to the subject, I.
And taṃ devadevamajamachyutamehuragryam – that atma is talked about in the Vedas through various words. Deva devam. Deva devam means the light of all lights. Light makes other things known by illumining. Atma makes light itself known. As it makes the light known, consciousness becomes the light of lights called jyothishaam jyothi.
Ajam achutham. Ajam means janma rahitham, Achutham – maranna rahitham. Mortal is an adjective I use for myself. So, Mortality is it a known attribute or an unknown attribute? It must be a known attribute because you are talking about that. If it is a known attribute, it belongs to the known physical body, it can never belong to the knower I. Therefore I am mortal or immortal. I am immortal. And agriyam – agriyam means kaaranam. Which is the cause of all. Kaaranam means adhishtaanam, sarva kaaranam. To that Atma, I praise and sing, Bhajaami.
Pratah Smaran – Verse 3
pratarnamami tamasaḥ paramarkavarṇaṃ
purṇaṃ sanatanapadaṃ puruṣottamakhyam ।
yasminnidaṃ jagadasesamasesamurtau
rajjvaṃ bhujangama iva pratibhasitaṃ vai ॥ 3 ॥
At dawn, I bow to that eternal supreme being known as Purusha, the Highest Self who is beyond the darkness of ignorance and self-effulgent like the Sun. Who is the essence of everything and on whom the entire universe appears, just like the Mitya snake appearing on the Satyam rope.
Pratarnamami tamasaḥ paramarkavarṇaṃ – atma the consciousness is beyond ignorance, it is untouched, unaffected, and not covered by ignorance. It illumines the very ignorance and proves the ignorance hence called ‘tamasah param’. Arkka varnam – This Atam is self-effulgent, self-evident, and self-proven, like the SUN.
Purṇaṃ sanatanapadaṃ puruṣottamakhyam – Atam the consciousness is ever full and complete, and it is sanaathana padam – the one eternal goal of all human beings. puruṣottamakhyam, this non-material consciousness principle, the nirguna Chaitanyam is known as Supreme Purusha, Purusottama.
Yasminnidaṃ jagadasesamasesamurtau– the whole universe in non-substantial name and form appears upon the Atma as an object. Then what are the subject and substance? I the observer alone am the only substance in the creation and the world is dependent on me, the subject. Hence the atma is called ashesha moorthy, sarva adhishtaanam.
Rajjvaṃ bhujangama iva pratibhasitaṃ vai – The whole Mitya universe appears on the Atma, just like the frightening mitya snake which does not have independence existence appears upon the sathyam rope.
Conclusion
ślōkatrayamidaṁ puṇyaṁ lōkatrayavibhūṣaṇaṁ
prāta:kālē paṭhēnnityaṁ sa gacchētparamaṁ padam ||
prāta:kālē paṭhēnnityaṁ sa gacchētparamaṁ padam ||The above three verses of pratah smaranam mantra deals with atma vidya that are very sacred like the greatest ornament in all the three worlds as it is from the sacred Vedas dealing with the sacred atma.
Suppose a person reads these three verses in the morning, his day-to-day problems that appear big will become insignificant. And such a person will attain the highest goal of Moksha, Parama Purushartha.

Pratah Smaranam lyrics and meaning

॥ १ ॥♪ CHANTING NOW

Verse 1

प्रातः स्मरामि हृदि संस्फुरदात्मतत्त्वं
सच्चित्सुखं परमहंस-गतिं तुरीयम्।
यत्स्वप्न-जागर-सुषुप्तमवैति नित्यं
तद् ब्रह्म निष्कलमहं न च भूतसङ्घः ॥१॥

prātaḥ smarāmi hṛdi saṃsphuradātmatattvaṃ
saccitsukhaṃ paramahaṃsa-gatiṃ turīyam.
yatsvapna-jāgara-suṣuptamavaiti nityaṃ
tad brahma niṣkalamahaṃ na ca bhūtasaṅghaḥ ..1..

At dawn I remember the Reality which is the Self, shining brilliantly in the heart, existence-consciousness-happiness, the goal of Paramahamsa sannyasins (sages), the Fourth; That which knows always the states of dream, waking and deep-sleep, that Brahman which is partless I am, not the cluster of elements.

Word by word
प्रातः (prātaḥ)
at dawn
स्मरामि (smarāmi)
I remember
हृदि (hṛdi)
in the heart
संस्फुरदात्मतत्त्वं (saṃsphuradātmatattvaṃ)
shining Self-reality (saṃsphurat:shining | ātma:Self | tattvaṃ:reality)
सच्चित्सुखं (saccitsukhaṃ)
existence-consciousness-happiness (sat:existence | cit:consciousness | sukhaṃ:happiness)
परमहंस-गतिं (paramahaṃsa-gatiṃ)
goal of Paramahamsa (paramahaṃsa:Paramahamsa | gatiṃ:goal)
तुरीयम् (turīyam)
the Fourth
यत् (yat)
which
स्वप्न-जागर-सुषुप्तम् (svapna-jāgara-suṣuptam)
dream, waking, deep-sleep (svapna:dream | jāgara:waking | suṣuptam:deep-sleep)
अवैति (avaiti)
knows
नित्यं (nityaṃ)
always
तद् (tad)
that
ब्रह्म (brahma)
Brahman
निष्कलम् (niṣkalam)
partless
अहम् (aham)
I am
न (na)
not
च (ca)
and
भूतसङ्घः (bhūtasaṅghaḥ)
cluster of elements (bhūta:elements | saṅghaḥ:cluster)
॥ २ ॥♪ CHANTING NOW

Verse 2

प्रातर्भजामि मनसा वचसामगम्यं
वाचो विभान्ति निखिला यदनुग्रहेण।
यं नेति नेति वचनैर्निगमा अवोचुः
तं देव-देवमजमच्युतमाहुरग्र्यम् ॥२॥

prātarbhajāmi manasā vacasāmagamyaṃ
vāco vibhānti nikhilā yadanugraheṇa.
yaṃ neti neti vacanairnigamā avocuḥ
taṃ deva-devamajamacyutamāhuragryam ..2..

At dawn I sing the praise of That which is unattainable by mind and speech, but by the grace of which all words shine. That which the scriptures declares through the words `not this', `not this'- That God of gods, they say, is unborn and un-changing.

Word by word
प्रातः (prātaḥ)
at dawn
भजामि (bhajāmi)
I sing the praise
मनसा (manasā)
by mind
वचसा (vacasā)
by speech
अगम्यम् (agamyam)
unattainable
वाचः (vācaḥ)
words
विभान्ति (vibhānti)
shine
निखिलाः (nikhilāḥ)
all
यदनुग्रहेण (yadanugraheṇa)
by whose grace (yat:whose | anugraheṇa:by grace)
यम् (yam)
which
नेति (neti)
not this
नेति (neti)
not this
वचनैः (vacanaiḥ)
by words
निगमाः (nigamāḥ)
scriptures
अवोचुः (avocuḥ)
declared
तम् (tam)
that
देव-देवम् (deva-devam)
God of gods (deva:god | devam:god)
अजम् (ajam)
unborn
अच्युतम् (acyutam)
unchanging
आहुः (āhuḥ)
they say
अग्र्यम् (agryam)
foremost
॥ ३ ॥♪ CHANTING NOW

Verse 3

प्रातर्नमामि तमसः परमर्कवर्णं
पूर्णं सनातनपदं पुरुषोत्तमाख्यम्।
यस्मिन्निदं जगदशेषमशेषमूर्तौ
रज्ज्वां भुजङ्गम इव प्रतिभासितं वै ॥३॥

prātarnamāmi tamasaḥ paramarkavarṇaṃ
pūrṇaṃ sanātanapadaṃ puruṣottamākhyam.
yasminnidaṃ jagadaśeṣamaśeṣamūrtau
rajjvāṃ bhujaṅgama iva pratibhāsitaṃ vai ..3

At dawn I bow to that which is called the Highest Self which is beyond darkness, of the hue of the Sun the ancient goal which is the plenum - That, the residuless form (i.e. the whole) in which the entire universe is made manifest like a serpent in a rope.

Word by word
प्रातः (prātaḥ)
at dawn
नमामि (namāmi)
I bow
तमसः (tamasaḥ)
of darkness
परम् (param)
beyond
अर्कवर्णम् (arkavarṇam)
of the hue of the Sun (arka:Sun | varṇam:hue)
पूर्णम् (pūrṇam)
plenum
सनातनपदम् (sanātanapadam)
ancient goal (sanātana:ancient | padam:goal)
पुरुषोत्तमाख्यम् (puruṣottamākhyam)
called the Highest Self (puruṣottama:Highest Self | ākhyam:called)
यस्मिन् (yasmin)
in which
इदं (idaṃ)
this
जगत् (jagat)
universe
अशेषम् (aśeṣam)
entire
अशेषमूर्तौ (aśeṣamūrtau)
in the residuless form (aśeṣa:residuless | mūrtau:in the form)
रज्ज्वाम् (rajjvām)
in the rope
भुजङ्गमः (bhujaṅgamaḥ)
serpent
इव (iva)
like
प्रतिभासितम् (pratibhāsitam)
made manifest
वै (vai)
indeed
॥ ४ ॥♪ CHANTING NOW

Verse 4

श्लोकत्रयमिदं पुण्यं लोकत्रय-विभूषणम्।
प्रातःकाले पठेद्यस्तु स गच्छेत्परमं पदम् ॥

ślokatrayamidaṃ puṇyaṃ lokatraya-vibhūṣaṇam.
prātaḥkāle paṭhedyastu sa gacchetparamaṃ padam ..

This meritorious triad of verses, the ornament of the three words - he who reads at the time of dawn goes to the supreme goals. This is the pahala-sruti (description of the fruit) of this Vedantic prayer. It is an eulogy of the prayer whose purpose is to consecrate the thoughts, words, and deeds of the individual so that the final goal may eventually be gained.

Word by word
श्लोकत्रयम् (ślokatrayam)
triad of verses (śloka:verse | trayam:triad)
इदं (idaṃ)
this
पुण्यम् (puṇyam)
meritorious
लोकत्रय-विभूषणम् (lokatraya-vibhūṣaṇam)
ornament of the three worlds (loka:world | traya:three | vibhūṣaṇam:ornament)
प्रातःकाले (prātaḥkāle)
at the time of dawn (prātaḥ:dawn | kāle:at the time)
पठेत् (paṭhet)
reads
यः (yaḥ)
he who
तु (tu)
indeed
स (sa)
he
गच्छेत् (gacchet)
goes
परमं (paramaṃ)
supreme
पदम् (padam)
goal
▶
Pratah Smaranam
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